Material: EVA
Size: 15*23*7.6cm
Color: purple, pink, blue, etc.
Weight: 180g
Environmentally friendly materials, high density, excellent workmanship, not easy to slip, and safer. The yoga block has moderate hardness and good toughness and recovery ability during use. It is an indispensable auxiliary tool for yoga lovers. The arc-shaped cutting process is adopted, which can better protect the palm and make the grip more comfortable.
Effect:
The yoga block is an aid when doing yoga movements. Mainly to prevent strains when doing difficult moves. Some movements in yoga asanas require full extension of the arms or lower back to touch the ground. The auxiliary block can help beginners to stretch the pelvis, and then slowly adjust the distance between the yoga brick and the ground, and gradually complete the perfect movement such as self-softening and extension. When doing some genre of yoga movements, in order to abide by the absolute standards of the movements, yoga blocks are used to help the movements.
In yoga asanas, some movements require full extension of the arms or lower waist to touch the ground. The yoga block can help stretch the muscles and bones; when doing hand-to-ground poses such as the triangle stretch, the hands can be supported on the yoga block; after doing the spine When bending movements, use yoga blocks to support the body, which can reduce the probability of injury. On the basis of safety, make every movement in place to strengthen the body shaping effect; or in heroic sitting or vajra sitting, such as practitioners If the instep is not soft enough to complete correctly, you can borrow the help of yoga blocks.