Material: EVA
Size: 23*15*7.5cm
Color: pink, blue, gray
Function: assist yoga practice, adjust posture, maintain yoga balance, prevent muscle strain
Made of supportive high-density EVA material, it feels fine and compact and durable. The 12 golden-ratio angular cuts are more in line with the grip of both hands, and the touch is delicate, making yoga practice more comfortable.
Effect:
The yoga block is an aid when doing yoga movements. Mainly to prevent strains when doing difficult moves. Some movements in yoga asanas require full extension of the arms or lower back to touch the ground. The auxiliary block can help beginners to stretch the pelvis, and then slowly adjust the distance between the yoga brick and the ground, and gradually complete the perfect movement such as self-softening and extension. When doing some genre of yoga movements, in order to abide by the absolute standards of the movements, yoga blocks are used to help the movements.
In yoga asanas, some movements require full extension of the arms or lower waist to touch the ground. The yoga block can help stretch the muscles and bones; when doing hand-to-ground poses such as the triangle stretch, the hands can be supported on the yoga block; after doing the spine When bending movements, use yoga blocks to support the body, which can reduce the probability of injury. On the basis of safety, make every movement in place to strengthen the body shaping effect; or in heroic sitting or vajra sitting, such as practitioners If the instep is not soft enough to complete correctly, you can borrow the help of yoga blocks.